Dec 27, 2017
野生花胶
若要皮肤好，鱼胶放红枣；
若要不失眠，鱼胶添白莲；
若是腰酸肾气虚，鱼胶放板栗；
若是心虚气不足，鱼胶加桂圆；
若是头昏多盗汗，鱼胶加薏仁；
若要润肺又止咳，鱼胶加百合；
若要乌发又补肾，鱼胶加桃仁；
简廉的肛门病熏洗方
此方是张有生教授自己效验方。
组成：朴硝25克 硼砂15克 明矾10克 每剂50克
方剂命名：硝矾洗剂
使用方法：便后或睡前，将50克药物放入洗脸盆内，用开水500-1000毫升冲化，趁热气先熏，待水温降至40度时，或以不烫手为度，坐入盆内，洗浴患处20分钟即可。
适应症：凡是肛门疾病，不论手术后或非手术者，具有肿痛，便血，脱出，（主要是内痔或混合痔脱出），瘙痒，潮湿，流脓及术后创面等症状者，皆适应。
一个夜间腿抽筋的中药妙方
一方补益肝肾阴精佐泻肝气，几乎神效：
北柴胡6克，党参24克，熟地45克，淮山24克，枸杞18克，葛根18克，丹皮9克，赤芍药24克，炙甘草6克。常常2剂即效，4剂少有复发。
Dec 26, 2017
Dec 25, 2017
治疗脑血栓急性期中风初起、血压偏高的药方
组成：钩藤15克(后下)、牡蛎30克(先煎)、生石决明30克、生川军4.5克(后下)、枳实12克、茯苓12克、黄芩9克、天竺黄9克、丹皮9克、炒槐花9克。
用法：水煎服每日1剂日服2次。
适应证：脑血栓急性期中风初起、血压偏高(超过160/100毫米汞柱)、半身不遂、口渴、舌强、语蹇、头晕、头痛、烦燥或嗜睡、大便秘结、舌红、苔黄厚、脉弦数有力。
李时珍秘经治疗高血压两单药方
１：花生全草治疗高血压
花生全草（整棵花生），干的一次５０克，鲜的一次１５０克，切段煎水．一日一剂．血压正常后可改为不定期服用．巩固疗效．
主治：清热凉血，有降血压，降胆固醇作用，对治疗高血压有较理想的功效！
２：花生加醋治疗高血压
花生半碗（大碗，带红衣）加上好醋慢一碗．泡上７天，每天早晚各吃１０粒．等血压降下来后可改为隔几天服用一次．巩固疗效．
主治：清热活血，用治高血压，对保护血管壁，阻止血栓形成有较好的作用．
Mar 16, 2015
Bean sprouts blamed for E. coli outbreak again
File picture illustration shows beansprouts and salad sprouts in Berlin June 6, 2011. New data has confirmed that bean sprouts are the most likely source of the deadly E.coli outbreak in Germany, German health authorities said on Friday,
Guangdong reports two more H7N9 human cases
Two more H7N9 cases have been reported in south China's Guangdong Province, raising the province's total infections to 67 this year, local health authorities said Sunday.
A 62-year-old man in Foshan City and a 57-year-old man in Jiangmen City were diagnosed with the disease on Friday, the provincial health and family planning commission said.
Both men are in a critical condition.
H7N9 is a bird flu strain first reported to have infected humans in March 2013. H7N9 human infections generally peak in winter and spring.
To prevent an epidemic, the provincial government banned live poultry trading at all markets from Feb. 19 to 28, the first 10 days of the Chinese Lunar Year.
Several other Chinese localities including Shanghai, Fujian, Guizhou and Zhejiang have also reported human cases of H7N9 this winter.
by xinhunet.com
Jun 25, 2014
Magic potatoes loss weight
Nutrition Dean, Institute of biological science and engineering, Fuzhou University professor Rao Pingfan experts study found, potatoes are rich in dietary fiber food, rare also contain lots of vitamins, minerals, food, every 148 grams potato produced 100 calorie, really starch content is less than 2%, but not fat, can effective control of total fat intake in the diet of the people. Therefore, the potato is an ideal diet food.
It is understood, in 1988, the French city of Villeurbanne set up the first global potato diet fitness restaurant, this restaurant is currently in France alone has more than 70. Since 1989, Italy, Spain, American, Canada, the former Soviet Union also have created a potato diet more than 30 restaurants.
Lunch with potatoes as the staple food is not much, most people when to eat vegetables. In order to lose weight, it should be to the potatoes as rice, such as boiled potatoes, fried potato chips or Potato Pancake, one meal a day, adhere to eat, is certainly good for the prevention of nutrition or minus the excess fat.
the ways to get fit fast for summer
Summer is calling. You want to get fit and you want to do it fast. You've searched Google for juice cleanses and promised yourself that you'd work out every single day from now until you finally feel confident enough to hang out by the beach in your favorite bathing suit.
The good news is that you don't have to start a four-week-long detox or exercise for hours on end every single day to get fit for summer. We talked to a handful of fitness professionals from all over the country to find out their best "get fit quick" tips.
But before we share them with you, remember one thing: There are no shortcuts when it comes to getting healthy and fit. If you want results, you have to put in the work. It won't be easy (nothing worth accomplishing ever is) but it will be worth it.
"Expect it to be hard," says certified personal trainer Matt Fellows. "Hard work is where real results are made, and many people will be surprised at just how much they can actually do."
These expert tips will help you learn how to maximize your calorie burn, clean up your diet and make the most of every day from now until it's time to start lounging by the pool. Make a vow to commit to these tips for life and come this time next year, you'll be ready for the beach without having to put in any extra work.
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