李时珍秘经治疗高血压两单药方

  １：花生全草治疗高血压

花生全草（整棵花生），干的一次５０克，鲜的一次１５０克，切段煎水．一日一剂．血压正常后可改为不定期服用．巩固疗效．

主治：清热凉血，有降血压，降胆固醇作用，对治疗高血压有较理想的功效！

  ２：花生加醋治疗高血压

花生半碗（大碗，带红衣）加上好醋慢一碗．泡上７天，每天早晚各吃１０粒．等血压降下来后可改为隔几天服用一次．巩固疗效．

主治：清热活血，用治高血压，对保护血管壁，阻止血栓形成有较好的作用．

 

Bean sprouts blamed for E. coli outbreak again

File picture illustration shows beansprouts and salad sprouts in Berlin June 6, 2011. New data has confirmed that bean sprouts are the most likely source of the deadly E.coli outbreak in Germany, German health authorities said on Friday, 

Guangdong reports two more H7N9 human cases

Two more H7N9 cases have been reported in south China's Guangdong Province, raising the province's total infections to 67 this year, local health authorities said Sunday.

A 62-year-old man in Foshan City and a 57-year-old man in Jiangmen City were diagnosed with the disease on Friday, the provincial health and family planning commission said.

Both men are in a critical condition.

H7N9 is a bird flu strain first reported to have infected humans in March 2013. H7N9 human infections generally peak in winter and spring.

To prevent an epidemic, the provincial government banned live poultry trading at all markets from Feb. 19 to 28, the first 10 days of the Chinese Lunar Year.

Several other Chinese localities including Shanghai, Fujian, Guizhou and Zhejiang have also reported human cases of H7N9 this winter.

by xinhunet.com

Magic potatoes loss weight

 Nutrition Dean, Institute of biological science and engineering, Fuzhou University professor Rao Pingfan experts study found, potatoes are rich in dietary fiber food, rare also contain lots of vitamins, minerals, food, every 148 grams potato produced 100 calorie, really starch content is less than 2%, but not fat, can effective control of total fat intake in the diet of the people. Therefore, the potato is an ideal diet food.

     It is understood, in 1988, the French city of Villeurbanne set up the first global potato diet fitness restaurant, this restaurant is currently in France alone has more than 70. Since 1989, Italy, Spain, American, Canada, the former Soviet Union also have created a potato diet more than 30 restaurants.

     Lunch with potatoes as the staple food is not much, most people when to eat vegetables. In order to lose weight, it should be to the potatoes as rice, such as boiled potatoes, fried potato chips or Potato Pancake, one meal a day, adhere to eat, is certainly good for the prevention of nutrition or minus the excess fat.

the ways to get fit fast for summer

Summer is calling. You want to get fit and you want to do it fast. You've searched Google for juice cleanses and promised yourself that you'd work out every single day from now until you finally feel confident enough to hang out by the beach in your favorite bathing suit. 

The good news is that you don't have to start a four-week-long detox or exercise for hours on end every single day to get fit for summer. We talked to a handful of fitness professionals from all over the country to find out their best "get fit quick" tips.

But before we share them with you, remember one thing: There are no shortcuts when it comes to getting healthy and fit. If you want results, you have to put in the work. It won't be easy (nothing worth accomplishing ever is) but it will be worth it.

"Expect it to be hard," says certified personal trainer Matt Fellows. "Hard work is where real results are made, and many people will be surprised at just how much they can actually do."

These expert tips will help you learn how to maximize your calorie burn, clean up your diet and make the most of every day from now until it's time to start lounging by the pool. Make a vow to commit to these tips for life and come this time next year, you'll be ready for the beach without having to put in any extra work.

Over 5,000 Cubans receive stem cell treatment

More than 5,000 patients have received stem cell treatment in Cuba since that procedure was introduced in 2004, a medical expert said Saturday.

Doctor Porfirio Hernandez, research vice director at the Hematology and Immunology Institute in Cuba, said in an official media outlet that the stem cell treatment method has been implemented in 13 of the entire 15 provinces of the island country.

As a widely acknowledged pioneer of this practice in Cuba, Hernandez indicated that more than 60 percent of patients receiving this treatment had suffered from severe ischemia at lower limbs and other blood vessel related ailments.

The therapy has also been used to reduce the sufferings of patients with severe problems in orthopedics and cardiology, Hernandez added.

Stem cells are capable of self-renewing, regenerating tissues damaged by diverse disease, traumas, and aging, and stimulating the creation of new blood vessels.

Global initiative launched to fight infectious diseases

The United States on Thursday joined with 26 other countries and key international organizations to launch a global effort aimed at combating the perils of infectious diseases.

The U.S.-led initiative, known as the Global Health Security Agenda, is designed to help countries prevent and reduce the likelihood of disease outbreaks, detect them early and respond rapidly and effectively when they do occur, whether diseases are naturally occurring, intentionally produced, or the result of a laboratory accident.

"With our globalized world, a threat anywhere is a threat everywhere," Thomas Frieden, director of the U.S. Centers for Disease Control and Prevention, said at a telebriefing ahead of Thursday's launch in Washington, D.C. "If there is the emergence of a disease in any part of the world, it could be in any other part of the world within a day."

The CDC director said for each of the three priorities, the initiative has "measurable concrete, ambitious targets that countries will be able to meet."

On prevention, Frieden said the initiative will make sure if countries are growing dangerous organisms in laboratories they're kept securely.

"We'll also work to strengthen immunization programs to prevent deaths today but also to establish the infrastructure if it were needed in the future," he said.

On detection, countries will detect at least five of the most deadly organisms in at least 80 percent of their country, and on response, countries will have emergency operation centers which can marshal a response within 120 minutes to quickly control an outbreak.

The U.S. has four deliverables for the initiative, including a commitment to partner with at least 30 countries over the next five years to advance model systems, he said. In 2014, the focus for this commitment for the CDC and the Department of Defense will be to partner with up to 10 countries to implement and accelerate efforts in field epidemiology, diagnostic tests and other capabilities.

In 2015, there will be a proposal in the President's budget to add 45 million U.S. dollars to the CDC budget to further expand the initiative, said the director, who added that the White House will host an event later this year bringing together countries involved in the initiative to review progress and chart the way forward.

Countries joining the initiative are Argentina, Australia, Canada, Chile, China, Ethiopia, Finland, France, Georgia, Germany, India, Indonesia, Italy, Japan, Kazakhstan, Mexico, the Netherlands, Norway, the Republic of Korea, Russia, Saudi Arabia, South Africa, Turkey, Uganda, United Kingdom and Vietnam. And the international organizations involved are the World Health Organization (WHO), the Food and Agriculture Organization (FAO), as well as the World Organization for Animal Health.